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Learn how to calm your nervous system, support your mental health, and empower your life in this quick masterclass on essential Bach flowers 

Do any of these sound like you?

You try to balance work, family, and household responsibilities but find yourself frequently overwhelmed, anxious, and sacrificing self-care
You need to sleep better at night but have trouble turning off worries and circular thoughts
You wish other people would stop walking all over you like a doormat, but struggle with asserting your boundaries
You long to overcome perfectionism and self-doubt but can’t seem to turn down the voice of the inner critic
You want to find more direction in life but have a hard time making choices or being motivated

Flower essences are used successfully for these challenges, and more!

Learn how to use tried and true Bach flower remedies to move through emotional challenges and feel better

photo of Vervain used in Bach flower essence

calm your nervous system

dropper bottle next to a pine branch, indicating the Pine bach flower essence

support your mental health

silhouette of a woman holding their arms up to the sky during a sunset over the ocean

empower your life

Based on decades of clinical practice in Flower Essence Therapy, we’ve selected 12 Bach flower essences that we think are essential DIY wellness tools.

This is your mini masterclass on how and when to use these potent vibrational remedies

Here’s what you’ll get

visual depiction of what you get with the 12 Essential Bach Flowers class
  • Essential Bach Flowers video course
  • Essential Bach Flowers Quick Reference Guide
  • Emotional States Cross-Reference Guide
  • Flower Essence Course Supplement PDFs
  • How to Make a Treatment Bottle PDF
  • Essence & Ingredient Suppliers PDF
  • BONUS Flower Essence 101
  • BONUS Rescue Remedy 101
  • BONUS Bach Flowers vs. Modern Essences

Your Price $57

Who should take this course?

  • Busy moms, parents and family caretakers
  • Stressed-out workers balancing careers and side hustles
  • Creatives trying to tame their inner critic
  • Healers looking to expand their wellness toolkits
  • Spiritual explorers interested in vibrational medicine
  • Anyone looking to improve their mental health and feel more peace

No flower essence experience necessary — all levels welcome!

stack of smooth rocks precariously balanced amidst rushing river water

Curriculum

hand holding a dropper bottler and flowers

The Basics

Includes an overview of what flower essences are, how they work, and how to take them.

open dropper bottle on a desk

The Crisis Remedy

Learn how the Five Flower Formula (a.k.a. Rescue Remedy) developed by Dr. Bach can be used in the moment or around the event.

photo of bottles of Bach flower remedies

The Essential Bach Flowers*

Detailed indications for our curated selection of essential Bach flower remedies: Centaury, Cherry Plum, Elm, Holly, Mimulus, Pine, Rock Rose, Star of Bethlehem, Vervain, White Chestnut, Wild Oat, and Wild Rose

photo of a person holding a flower essence bottle amidst a selection of Bach flower essences

Putting it All Together

How to choose essences, where to find them, how to make a blend and treatment bottle, and what to expect when taking them.

Learn your way, on your own schedule

  • 1.5 hours video content with captions
  • transcripts for each video
  • audio recordings for each video
  • downloadable PDFs for all handouts
  • unlimited lifetime access

*Course tuition does not include the flower remedies themselves, but we do provide purchase recommendations.

Your Instructors

photo of Kathleen Aspenns

Kathleen Aspenns

Kathleen is a Nature Intuitive, Certified Flower Essence Practitioner, and Educator.

As an Essence Researcher and Producer, she developed the Flora of Asia line of flower essences from herbal plants used in Chinese Medicine and cultivated in California.

In her practice, Kathleen helps animals and the people who love them with trauma-informed Flower Essence Therapy.

photo of Rochana Felde

Rochana Felde

Rochana is a Flower Essence Educator, Practitioner and Herbalist.

As a Plant Spirit Researcher she creates flower essences from the wild coastal cliffs, forests, and meadows of Northern California.

In her practice, Ro loves to help empaths, sensitives, starseeds, and lightworkers develop resilience, personal power, and business acumen with Flower Essence Therapy and coaching.

Kathleen and Rochana both co-host The Flower Essence Podcast, The Flower Essence Conference, and are co-founders of the School for Flower Essence Studies.

photo of chicory flower
photo of dropper bottle
photo of pink wild rose flower

Praise

for the practice

I sought help from Kathleen because I want to make some significant changes to my life and I found myself unable to act, to take even the first step.

The best part of Kathleen’s practice is her extensive knowledge of flower and gem essences. I find that the act of putting drops under my tongue four times a day is a wonderful affirmation of my desire to make those changes and to take care of myself. The various essences that Kathleen chooses help my body and mind see a way forward, they provide a model of a more productive and healthy way for me to react and think.

I have made a lot of progress in the seven months that I’ve been working with her.

I can’t recommend her highly enough.

Anna P., North Carolina

for the practice

My experience with Rochana and the flower essences have completely changed my life.

In our initial consultation, I felt deeply supported, held, and was able to process some things I didn’t realize I was holding on to. She had several insights that helped me see the situation differently than I had before. Her intuitive wisdom and connection to the flowers brought about an essence blend that really resonated with me.

I recommend her services to others often, and would highly recommend them to anyone looking for change on a deep level.

I am glad I listened to my little voice and gave the flowers an opportunity to speak through Rochana and offer their healing energies.”

J.C., California

for the practice

Kathleen is so compassionate, loving, kind and sweet. I felt immediately comfortable, understood and I love her gentle humor. She has an incredible knowledge of many types of flower essences and how each one can help someone.

I was also bowled over by her intuitive way of zeroing in so quickly on an issue – she is able to get to the very core issue and make up the needed essence. And they work so well and quickly.

I felt safe, secure and comfortable; surrounded in a healing bubble every step of the way and I feel she and her essences have transformed my life! Kathleen has blessed me in so many ways – I cannot even count them all!

Dolores K., Florida

for our courses

I appreciated a number of things about the (Jumpstart your Flower Essence Business Practice) course. There were many little, but important, practical details included.

I appreciated how everything was organized and you all stayed on target with the outline and what was advertised. I’ve seen a few too many talks where people do not cover what they say they will cover, or use the talk as a forum to talk heavily about themselves and their journey (in lieu of what was advertised). As a result, I greatly appreciate that yours was a very thoughtful, professional, informative, and interesting seminar.

The time went by fast! That says something great about each of your teaching abilities.

for the conference

Incredible content. Worth watching (the Flower Essence Conference) over and over to grasp everything and take copious notes. Branding was beautiful. Content delivery using an LMS was brilliant. Loved combination of live sessions and prerecorded. All the teachers were so different yet very knowledgeable and grounded. It left me very inspired to become an essence practitioner asap. You also did a wonderful job facilitating and asking questions. Loved it! Thank you!

for the conference

My deepest respect and gratitude to you for this spectacular conference! Every detail so exquisitely curated and tended to, from your impeccable website, to the array of speakers, to the depth and breadth of topics covered, and the elegance with which you represent the Flowers. What a wonderful resource and inspiration for this burgeoning community!

—Maribeth Swan, Flower Essence Guide & Intuitive Counsel, Massachusetts, USA

for the podcast

One of my favourite podcasts! This THE podcast to listen to for information about flower essences. Kathleen and Ro are charming, erudite, and compassionate speakers who really share their love and expertise with essences from a heart-centred space. They also have some amazing guests on the show, and I’ve really expanded my horizons with essences since I started listening.

N.A. Pearson, Florida

Bach flowers are the ultimate DIY wellness helpers! Safe, easy to use, and profound in their ability to bring emotional balance. Learn how today. 

What you get when you buy now

visual depiction of what you get with the 12 Essential Bach Flowers class
  • 12 Essential Bach Flowers video course
  • 12 Essential Bach Flowers Quick Reference Guide
  • Emotional States Cross-Reference Guide
  • Flower Essence Course Supplement PDFs
  • How to Make a Treatment Bottle PDF
  • Essence & Ingredient Suppliers PDF
  • BONUS Flower Essence 101
  • BONUS Rescue Remedy 101
  • BONUS Bach Flowers vs. Modern Essences

Your Price $57

Learn your way,

on your own schedule

  • 1.5 hours video content with captions
  • transcripts for each video
  • audio recordings for each video
  • downloadable PDFs for all handouts
  • unlimited lifetime access

*Course tuition does not include the flower remedies themselves, but we do provide purchase recommendations.

Frequently Asked Questions

Q. Is this course live? What are the dates?

This course does not have a live component. It has been pre-recorded so that you can watch it at your convenience.

Q. Do the flower remedy bottles come with the course?

No, we don’t sell flower essences or flower remedies. But we do provide purchase recommendations within the 12 Essential Bach Flowers course.

Q. Will the course videos have captions, translation, or transcripts?

Yes! Each video has CC options for captions, and a full transcript below the video. 

The course is delivered in English, and there are currently no translations to other languages. 

Q. How long can I access this course content?

The 12 Essential Bach Flowers course is available on-demand with unlimited student access for the lifetime of the course. 

Q. How do I register for this course?

Click any Buy Now button on this page.

Q. How do I access the course once I've registered?

Click Sign In on the upper right hand corner of the home page. 

This will bring you to your Dashboard on our learning platform (and prompt you to login if you are not already logged in).

Click on the 12 Essential Bach Flowers graphic to access the course.

Q. My password doesn't work, how do I reset my password?

The learning platform does have a system to help you reset your password. Once submitted, check your email including your spam folder for reset instructions.

If you have tried this and do not receive a reset email, please send a message to hello@floweressencestudies.com, and we will create a temporary password for you, which you can then update.

Q. What is the refund policy for this course?

Please contact us at hello@floweressencestudies.com